About Nourish & Renew Holistic Nutritional Therapy
I am a passionate and experienced nutritional therapist and am dedicated to sharing this passion, and my nutritional knowledge with my clients in order to enable them to renew and take control of their own health, and make life-long positive changes.
My passion for nutrition was born over 20 years ago when I turned to nutrition and herbal medicine to address my own health concerns. I was so inspired by how natural medicine was able to improve my health, that I decided to train as a nutritional therapist and dedicate my career to supporting others in improving and restoring their own health.
I studied for my nutritional medicine degree over a period of 5 years whilst also working as a dental practice manager for a busy West London practice. I currently live in and practice Leicester, but I am able to offer video and telephone consultations UK wide.
My training, work experience and any achievement
I graduated with a BSc in nutritonal medicine from the University of West London in 2011 and founded Nourish & Renew in 2013.
Over the last 9 years I have gained extensive experience with a wide range of clients and health concerns. I work with individuals of all ages along with couples and families.
I have a specialist interest and expertise in women’s health including PMS, PCOS, endometriosis, peri-menopause and menopause, healthy weight management (weight loss and weight gain) and plant based nutrition including vegetarian, vegan and Mediterranean style diets. Further Information
I am generally available for video and telephone consultations between 10am and 1.30pm on weekdays, some weekday evenings and on Saturday between 10am and 4pm. Please contact me for availability.
Due to the Covid 19 pandemic, I am unable to see clients in person at present, but I hope that this situation will change in the summer of 2022.
I offer a variety of different consultation and nutrition package options depending upon how much information and support my client would like. I am also happy to tailor make packages to meet a client’s specific requirements. Please contact me for more information on consultations, nutrition plans and fees.
Age I Work With
- Children
- Teens
- Adults
- Elders
Other concerns & issues I deal with
Personalised nutrition
Nutritional therapy
Nutrition advice
Weight management
Weight loss
Chronic illness
autoimmune disease
osteoarthritis
diabetes
Underactive Thyroid
Eating disorders
Vegetarian, vegan and gluten free diet advice
Stress
Fatigue
Allergies
Food intolerance
Digestive problems
Skin problems
Infertility
High cholesterol
High blood pressure
Women health
Hormone imbalance
PCOS
Menopause
Concerns & issues I deal with
Therapy Provides
- Womens Health
- Mens Health
- Weight Loss
- Nutritional Therapy
- Allergy Intolerance Therapy
Price List
- Womens Health: £50/session
- Mens Health: £50/session
- Weight Loss: £50/session
- Nutritional Therapy: £50/session
- Allergy Intolerance Therapy: £50/session
Special Online Booking Offers
FREE 15 minute introductory telephone consultation
10% reduction on all fees to children under 12.
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